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Rest & Rejuvenate
YOGA RETREATS
INNISFIL, ONTARIO
What to expect?
I've designed these retreats to be 1-day immersion so that no matter how busy your life and schedule, you can make time for yourself to unwind and connect with other like-minded women. The day-long experience will be a balance of activity and pause. Our goal is to end the day feeling rested, yet rejuvenated!
Saturday, July 20th, 2024
9am - 7pm (feel free to hang after dinner!)
Outdoor Yoga/Pilates Fusion (10am) + Evening Yin (5pm)
Fresh, healthy, homemade meals and snacks
Themed women's circle, rituals, journaling exercises
Beach time, quiet time, walk in nature
Connecting with like-minded ladies!
$159 Investing in YOU time!
"The yoga and activities were amazing. Since the retreat, I've found a new appreciation for meditation. I now practice regularly (about 5 times a week) and even my 11 year old son has made a comment..."Mom, I really think this meditation is working because you're not yelling as much"...SUCCESS! Thank you for sharing your talent. Your authentic love and passion for Yoga are really changing lives!"
- Cyn
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