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Self-transformation
COACHING
I'm not here to fix you.
Because you're not broken.
I'M HERE TO HELP YOU CREATE THE MINDSET SHIFTS THAT ARE NECESSARY TO BREAK FREE FROM LIMITATIONS AND GO AFTER YOUR DREAMS!
Coaching is a collaborative process, which means that we're a team. We will work together to establish your values and set realistic goals for your life.
In our sessions, I combine more than a decade worth of personal self-development along with my training in Life Coaching, Fitness and Nutrition, and NLP to help you create real and meaningful transformation in your life.
Receive Guidance. Tap into your inner wisdom. Be your own best teacher.
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If you are challenged with:
- emotional eating
- addictive behaviors
- low self-esteem
- body insecurity
I specialize in facilitating transformation in women like you!
Imagine...
- feeling confident in your own skin
- experiencing freedom from limitations
- unshakeable self-belief
Sessions are tailored to fit your goals!
- Fitness & Nutrition
- Mindfulness
- Goal-Setting
- Journaling & Self-Reflection
- Self-Care Guidance
- Transformational Strategies
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